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EAT JUICY FOOD CLEANSE!

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Have fun cleansing!

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My Darling This For YOU

YES! YES! YES! If you have been wanting to get healthier and lose some WEIGHT then yes this will help you RIGHT AWAY! If you want energy and are struggling with the afternoon yawns or motivation to get out of bed.....YES!!! ....if you've been following me and know I eat and live for optimal health and energy (even if I slack sometimes heheehe) and you WANT all my SECRETS...YES .... If you feel fat or hate that pudge...YES ... If you want to feel sexier and comfortable in your clothes to go out... YES ... If you want more PEACE in your head and your heart....YES ...and you want to LOVE yourself a whole lot more.....AND you want to reverse aging LIKE ME (can you guess my age?) Then YES! YES! YES! DO THIS FOR YOURSELF! ... start your cleanse prep now and drink a morning breakfast smoothie and lemon water drink and poop with your feet up and go to the mirror and tell yourself you love yourself and tell me how you feel...

STEP 1 PREP: DO THIS EVERY MORNING

Learn equipment & ingredients needed to make morning breakfast smoothies. Put your blender on the counter & buy your produce NOW! Green smoothies are perfect to start your cleanse as the fibre will help scrape you out & heal your gut.

 

STEP 2 PREP: DO THIS EVERY MORNING

Make this basic base level green smoothie recipe. Add in any fruit combo you like. Put more fruit so it tastes yummy and you love the taste. If you love it, then you will drink it every morning.

 

STEP 3 PREP: DO THIS EVERY MORNING

Change the way you poo forever. Start pooping with your feet up every morning to replicate the squatting position for weight loss & ultimate bowel cleansing.

 

STEP 4 PREP: DO THIS EVERY MORNING

Drink a big glass of room temperature lemon water before your breakfast smoothie every morning. ALSO IMPORTANT: Clean your mouth first thing upon waking so you don't swallow back your night toxins sitting on your tongue.

 

STEP 5 PREP: DO THIS EVERY MORNING

Look at yourself in the mirror. See yourself. Connect to yourself. Look in your eyes & tell yourself you love yourself... A LOT!!! Cleansing is about forgiving, releasing, letting go & radical self love! Do this practice even if it feels silly.

 

DON'T WAIT any LONGER to BE HEALTHIER & FEEL BETTER ...do this for yourself now....

This Will Change Your Life . . . . . I GUARANTEE IT!

Like it did for my client Kevin who did my 11 day private cleanse and had a radical transformation externally & internally.

 
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