Alkaline Drink Recipes:

Drink upon waking - BEFORE your green smoothie and AFTER you have brushed and cleaned your mouth (so you don't swallow your mouth toxins back down). Try each recipe and see which one you like the best.

1.  Lemon Water - 1/2 lemon in big glass water 

2. Baking Soda Water - 1/2 teaspoon in big glass water or water bottle for all day sipping. 

3. Apple Cider Vinegar Water - 1 capful of RAW ONLY in big glass water.

Savoury Smoothie Recipe:

Cancer, diabetes and candida feed off of sugar - they love it!!!  If you have one of these or are wanting to heal from something serious or just like savoury salty green drinks - like ME,  then this savoury smoothie recipe is for you! 

• TIPS:
  Use avocado instead of banana to make your smoothie creamy and blend all ingredients together.
• Add salt and lemon to help cut the flavour of the greens. 
• I sometimes like to add non soy Miso paste instead of salt as it is very healthy and tastes delicious.  (For health reasons I don't eat soy / tofu/ tempe)
• Add chilli pepper or cayenne for a little kick. 

This is my favorite smoothie recipe because I don't eat very much sugar anymore. 

PS  Did you get a good laugh at my HILARIOUS VIDEO BLOOPER above?  It makes me giggle every time I watch it.  Hee hee hee